Vanilla Mug Cake (Egg-Free)

A fluffy vanilla cake that's made with simple ingredients and is ready in minutes. No eggs needed makes this vegan too. It's the perfect single-serving vanilla mug cake - made even better with your favorite toppings.

How To MakeDiet Type: Plant-based

Freeze For Not recommended

Best by 2-3 days

Shopping List

Cake

3 tablespoons non-dairy milk
2 1/2 tablespoons all-purpose flour (or gluten-free blend)
2 tablespoons cane sugar or coconut sugar
1 tablespoon coconut flour
1 tablespoon grapeseed oil, melted coconut oil, or melted plant-based butter (Note 1)
1/4 teaspoon vanilla extract
1/4 teaspoon baking powder Toppings (Optional)
sprinkles, chocolate chips, or fresh berries

Instructions

Step 1: Add all ingredients to a small ramekin (we use this one) or wide microwaveable mug. Stir until smooth and well combined (be sure to get into the corners as well). If using sprinkles, add a few into the batter.
Step 2: Microwave the ramekin for 60 to 80 seconds, depending on your microwave wattage. Top with any optional toppings and let the cake sit for 1 minute.
Serve: Grab a spoon and enjoy straight from the ramekin or mug.

Recipe Notes

Note 1: Unsweetened applesauce may be substituted for the oil as a lighter alternative. Keep in mind that the cake will not be as moist.

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Nutrition

Serves 1
Calories Per Serving: 305			DAILY VALUE %
Total Fat 13g	20%	Protein 3g	6%
Total Carbohydrate 44g	15%	Net Carbohydrate 39g
Fiber 5g	21%	Potassium 119mg	3%
Vitamin A	2%	Vitamin C	0%
Calcium	74%	Iron	9%

Nutritional information is for 1 mug cake prepared with vegan butter.

Nutritional Data Disclaimer

The website is written and produced for informational purposes only. The nutritional data on this site has not been evaluated or approved by a nutritionist or the FDA. The data is calculated through a third party online nutritional calculator, and is not guaranteed to be accurate. Although Bravabod does its best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as brands purchased and fluctuations in fresh produce alters the nutritional information in any given meal. For the most accurate nutritional information in a given meal, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator or with the assistance of a licensed medical professional.

A fluffy vanilla cake that's made with simple ingredients and is ready in minutes. No eggs needed makes this vegan too. It's the perfect single-serving vanilla mug cake - made even better with your favorite toppings.

How To MakeDiet Type: Low-carb

Freeze For Not recommended

Best by 2-3 days

Shopping List

Cake

3 tablespoons non-dairy milk
3 tablespoons blanched almond flour
1 1/2 tablespoons coconut flour
1 tablespoon low-carb granulated sweetener (1:1 sugar substitute)
1 tablespoon grapeseed oil, coconut oil, or melted grass-fed butter
1/2 teaspoon vanilla extract Toppings (Optional)
low-carb sprinkles, chocolate chips, or fresh berries

Instructions

Step 1: Add all ingredients to a small ramekin or wide microwaveable mug. Stir until smooth and well combined (be sure to get into the corners as well). If using sprinkles, add a few into the batter.
Step 2: Microwave the ramekin for 60 to 75 seconds, depending on your microwave wattage. Top with any optional toppings and let the cake sit for 2 minutes (this time will cook the cake through all the way).
Serve: Grab a spoon and enjoy straight from the ramekin or mug.

Nutrition

Serves 1
Calories Per Serving: 251			DAILY VALUE %
Total Fat 20g	31%	Protein 5g	12%
Total Carbohydrate 9g	3%	Net Carbohydrate 3g
Fiber 6g	24%	Potassium 121mg	3%
Vitamin A	12%	Vitamin C	0%
Calcium	10%	Iron	12%

Nutritional information is for 1 mug cake prepared with grass-fed butter.

Nutritional Data Disclaimer

The website is written and produced for informational purposes only. The nutritional data on this site has not been evaluated or approved by a nutritionist or the FDA. The data is calculated through a third party online nutritional calculator, and is not guaranteed to be accurate. Although Bravabod does its best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as brands purchased and fluctuations in fresh produce alters the nutritional information in any given meal. For the most accurate nutritional information in a given meal, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator or with the assistance of a licensed medical professional.

A fluffy vanilla cake that's made with simple ingredients and is ready in minutes. No eggs needed makes this vegan too. It's the perfect single-serving vanilla mug cake - made even better with your favorite toppings.

How To MakeDiet Type: Paleo

Freeze For Not recommended

Best by 2-3 days

Shopping List

Cake

3 tablespoons non-dairy milk
3 tablespoons blanched almond flour
1 1/2 tablespoons coconut flour
1 tablespoon coconut sugar
1 tablespoon grapeseed oil, coconut oil, or melted grass-fed butter
1/2 teaspoon vanilla extract Toppings (Optional)
paleo sprinkles, chocolate chips, or fresh berries

Instructions

Step 1: Add all ingredients to a small ramekin or wide microwaveable mug. Stir until smooth and well combined (be sure to get into the corners as well). If using sprinkles, add a few into the batter.
Step 2: Microwave the ramekin for 60 to 75 seconds, depending on your microwave wattage. Top with any optional toppings and let the cake sit for 2 minutes (this time will cook the cake through all the way).
Serve: Grab a spoon and enjoy straight from the ramekin or mug.

Nutrition

Serves 1
Calories Per Serving: 293			DAILY VALUE %
Total Fat 20g	31%	Protein 5g	9%
Total Carbohydrate 21g	7%	Net Carbohydrate 15g
Fiber 6g	24%	Potassium 121mg	3%
Vitamin A	12%	Vitamin C	0%
Calcium	10%	Iron	12%

Nutritional information is for 1 mug cake prepared with grass-fed butter.

Nutritional Data Disclaimer

The website is written and produced for informational purposes only. The nutritional data on this site has not been evaluated or approved by a nutritionist or the FDA. The data is calculated through a third party online nutritional calculator, and is not guaranteed to be accurate. Although Bravabod does its best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as brands purchased and fluctuations in fresh produce alters the nutritional information in any given meal. For the most accurate nutritional information in a given meal, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator or with the assistance of a licensed medical professional.

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