November 21st, 2024
Recipes
Sautéed Bell Pepper and Celery
Valentina P
- Difficulty
•
- Time 15"
The easiest side-dish made from tender sautéed bell peppers, celery, garlic, and olive oil. It's the perfect compliment to chicken or fish and is ready in under 15 minutes.
How To MakeDiet Type: Low-carb
Shopping List
- 4 large celery stalks
- 2 large bell peppers, any color (or 3 small)
- 2 garlic cloves, chopped
- 2 tablespoons olive oil or grass-fed butter
- salt and pepper, to taste
Instructions
- Step 1: Remove the stem and inner seeds from the bell peppers. Dice the celery and bell peppers into tiny, bite-sized pieces. You should have about 2 cups each of celery and bell pepper.
- Step 2: Heat the olive oil in a skillet over medium-high heat. Add the garlic and cook for 30 seconds. Add the diced vegetables, salt, and pepper. Cook for 7 to 9 minutes, or until the vegetables are very tender.
- Serve: Enjoy warm with extra pepper on top. This is great alongside Dill-Butter Baked Salmon.
Nutrition
The easiest side-dish made from tender sautéed bell peppers, celery, garlic, and olive oil. It's the perfect compliment to a simple protein and is ready in under 15 minutes.
How To MakeDiet Type: Plant-based
Shopping List
- 4 large celery stalks
- 2 large bell peppers, any color (or 3 small)
- 2 garlic cloves, chopped
- 2 tablespoons olive oil
- salt and pepper, to taste
Instructions
- Step 1: Remove the stem and inner seeds from the bell peppers. Dice the celery and bell peppers into tiny, bite-sized pieces. You should have about 2 cups each of celery and bell pepper.
- Step 2: Heat the olive oil in a skillet over medium-high heat. Add the garlic and cook for 30 seconds. Add the diced vegetables, salt, and pepper. Cook for 7 to 9 minutes, or until the vegetables are very tender.
- Serve: Enjoy warm with extra pepper on top. This is great alongside Italian Breaded Tofu Cutlets.
Nutrition
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What you should eat next
Sautéed Bell Pepper and Celery
PT15M 4 large celery stalks 2 large bell peppers, any color (or 3 small) 2 garlic cloves, chopped 2 tablespoons olive oil or grass-fed butter salt and pepper, to taste Gluten Free Paleo Vegan Low-Carb 3 Servings
Ingredients:
