November 17th, 2024
Recipes
The Best Paleo Bagels
Valentina P
- Difficulty
•
- Time 30"
The Best Paleo Bagels! Fluffy and chewy with no gluten, grains, yeast, or kneading. So tasty.
How To MakeDiet Type: Paleo
Shopping List
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For the Bagels
- 2 cup + 1/2 cup cassava flour (400 grams)
- 1 cup plain non-dairy yogurt (250 grams)
- 1/2 cup light olive oil, Note 1 (100 grams)
- 4 eggs
- 4 teaspoons baking powder
- 1 teaspoon salt For Topping
- 1 egg, beaten
- sesame seeds, everything seasoning (optional)
Instructions
- Step 1: Preheat oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
- Step 2: Bring a large pot of water to a boil.
- Step 3: Meanwhile, combine the cassava flour, yogurt, olive oil, eggs, baking powder, and salt in a food processor. Pulse until the dough just combines. Do not over-mix.
- Step 4: Wet your hands with water to help prevent sticking. Divide the dough into 6 parts. Roll each part into a ball and poke your finger through the middle. Use your hands to mold the dough into a bagel shape. Keep wetting your hands to reduce sticking. Repeat this process with all of the dough.
- Step 5: Once the water in the pot is boiling, use a skimmer to gently drop the bagels in the water. Keep the bagels in a single layer, only working with 2 at a time. Once each bagel floats to the top (about 20 seconds), transfer it to a towel-lined plate to drain.
- Step 6: Move the bagels to the lined baking sheet. Brush the tops and sides with the egg wash and sprinkle with any optional toppings.
- Step 7: Bake until the bagels turn golden and puffy, about 23 to 25 minutes. Place on a cooling rack.
- Serve: Enjoy!
Recipe Notes
Note 1: No light olive oil? Mix together equal parts extra virgin olive oil with avocado oil.
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What you should eat next
The Best Paleo Bagels
PT30M 2 cup + 1/2 cup cassava flour (400 grams) 1 cup plain non-dairy yogurt (250 grams) 1/2 cup light olive oil, Note 1 (100 grams) 4 eggs 4 teaspoons baking powder 1 teaspoon salt 1 egg, beaten sesame seeds, everything seasoning (optional) Gluten Free Paleo 6 Servings
Ingredients:
