November 5th, 2024
Recipes
Simple Herb Vinaigrette
Valentina P
- Difficulty
•
- Time 5"
Enjoy this simple vinaigrette either as a salad dressing, roasting sauce, or as a marinade. It's delicious on leafy salads, roasted salmon, chicken, or vegetables. Keep in mind that this vinaigrette is quite tart on its own, but will mellow out when served alongside your dish of choice. The dried oregano packs both taste and health, as the herb has been shown in some studies to be naturally rich in antioxidants and anti-inflammatory nutrients.
How To MakeDiet Type: Paleo
Shopping List
- 1/4 cup olive oil (use grapeseed oil if using this for high-heat roasting)
- 2 tablespoons fresh parsley, finely chopped
- 1 1/2 tablespoons lemon juice (Note 1)
- 1/2 tablespoon honey
- 1/2 tablespoon dijon mustard
- 1 teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Step 1: Stir together all vinaigrette ingredients in a bowl until smooth. You can also emulsify the ingredients together with a stick blender.
- Serve: Enjoy as a salad dressing, marinade, or roasting sauce. This is great on Blueberry Hemp Seed Salad and Herb-Roasted Salmon.
Recipe Notes
Note 1: This vinaigrette is refreshingly tart on its own, but will mellow out when served alongside your dish of choice. If you prefer less acidity, increase the amount of oil slightly.
Nutrition
Enjoy this simple vinaigrette either as a salad dressing, roasting sauce, or as a marinade. It's delicious on leafy salads, roasted salmon, chicken, or vegetables. Keep in mind that this vinaigrette is quite tart on its own, but will mellow out when served alongside your dish of choice. The dried oregano packs both taste and health, as the herb has been shown in some studies to be naturally rich in antioxidants and anti-inflammatory nutrients.
How To MakeDiet Type: Low-carb
Shopping List
- 1/4 cup olive oil (use grapeseed oil if using this for high-heat roasting)
- 2 tablespoons fresh parsley, finely chopped
- 1 1/2 tablespoons lemon juice (Note 1)
- 1 1/2 teaspoons low-carb granulated sweetener (1:1 sugar substitute)
- 1/2 tablespoon dijon mustard
- 1 teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Step 1: Stir together all vinaigrette ingredients in a bowl until smooth. You can also emulsify the ingredients together with a stick blender.
- Serve: Enjoy as a salad dressing, marinade, or roasting sauce. This is great on Blueberry Hemp Seed Salad and Herb-Roasted Salmon.
Recipe Notes
Note 1: This vinaigrette is refreshingly tart on its own, but will mellow out when served alongside your dish of choice. If you prefer less acidity, increase the amount of oil slightly.
Nutrition
Enjoy this simple vinaigrette either as a salad dressing, roasting sauce, or as a marinade. It's delicious on leafy salads, grains, or vegetables. Keep in mind that this vinaigrette is quite tart on its own, but will mellow out when served alongside your dish of choice. The dried oregano packs both taste and health, as the herb has been shown in some studies to be naturally rich in antioxidants and anti-inflammatory nutrients.
How To MakeDiet Type: Plant-based
Shopping List
- 1/4 cup olive oil (use grapeseed oil if using this for high-heat roasting)
- 2 tablespoons fresh parsley, finely chopped
- 1 1/2 tablespoons lemon juice (Note 1)
- 1 1/2 teaspoons sugar (Note 2)
- 1/2 tablespoon dijon mustard
- 1 teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Step 1: Stir together all vinaigrette ingredients in a bowl until smooth. You can also emulsify the ingredients together with a stick blender.
- Serve: Enjoy as a salad dressing, marinade, or roasting sauce. This is great on Blueberry Hemp Seed Salad.
Recipe Notes
Note 1: This vinaigrette is refreshingly tart on its own, but will mellow out when served alongside your dish of choice. If you prefer less acidity, increase the amount of oil slightly. Note 2: Granulated sugar may be substituted with 1 teaspoon of agave syrup.
Nutrition
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Simple Herb Vinaigrette
PT5M 1/4 cup olive oil (use grapeseed oil if using this for high-heat roasting) 2 tablespoons fresh parsley, finely chopped 1 1/2 tablespoons lemon juice (Note 1) 1/2 tablespoon honey 1/2 tablespoon dijon mustard 1 teaspoon dried oregano salt and pepper, to taste Gluten Free Paleo Vegan Low-Carb 4 Servings
Ingredients:
