November 21st, 2024
Recipes
Moroccan Marinated Chicken Thighs
Valentina P
- Difficulty
•
- Time 15" (plus marinating)
This easy, marinated chicken recipe is full of juicy flavor. A Moroccan-inspired blend of spices including cumin, paprika, and allspice coats chicken thighs and infuses the meat while it cooks on the grill or pan. Don't be intimidated by the spice list, the ingredients are all part of a well-stocked pantry.
How To MakeDiet Type: Paleo
Shopping List
- 1 pound chicken thighs, skinless and boneless
- 3 tablespoons olive oil
- 2 garlic cloves, chopped
- 1 teaspoon coconut sugar
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground coriander
- 1/4 teaspoon allspice
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne (add more if you like it spicy)
Instructions
- Step 1: Combine all ingredients, except the chicken, in a small bowl until smooth.
- Step 2: Place the chicken in a glass container and pour the spice marinade over the chicken. Toss the chicken so that it is entirely coated in the marinade. Marinate the chicken in the refrigerator at least 2 hours, up to 24 hours.
- Step 3: Preheat a grill or frying pan over high heat. Once hot, add the marinated chicken thighs. Spooning any additional marinade over the top. Grill for about 3 minutes per side, or until the juices run clear.
- Serve: Grab a plate and enjoy.
Nutrition
This easy, marinated chicken recipe is full of juicy flavor. A Moroccan-inspired blend of spices including cumin, paprika, and allspice coats chicken thighs and infuses the meat while it cooks on the grill or pan. Don't be intimidated by the spice list, the ingredients are all part of a well-stocked pantry.
How To MakeDiet Type: Low-carb
Shopping List
- 1 pound chicken thighs, skinless and boneless
- 3 tablespoons olive oil
- 2 garlic cloves, chopped
- 1 teaspoon low-carb granulated sweetener (1:1 sugar substitute)
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground coriander
- 1/4 teaspoon allspice
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne (add more if you like it spicy)
Instructions
- Step 1: Combine all ingredients, except the chicken, in a small bowl until smooth.
- Step 2: Place the chicken in a glass container and pour the spice marinade over the chicken. Toss the chicken so that it is entirely coated in the marinade. Marinate the chicken in the refrigerator at least 2 hours, up to 24 hours.
- Step 3: Preheat a grill or frying pan over high heat. Once hot, add the marinated chicken thighs. Spooning any additional marinade over the top. Grill for about 3 minutes per side, or until the juices run clear.
- Serve: Grab a plate and enjoy.
Nutrition
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Moroccan Marinated Chicken Thighs
PT15M 1 pound chicken thighs, skinless and boneless 3 tablespoons olive oil 2 garlic cloves, chopped 1 teaspoon coconut sugar 1 teaspoon smoked paprika 1/2 teaspoon cumin 1/2 teaspoon ground ginger 1/2 teaspoon ground coriander 1/4 teaspoon allspice 1/4 teaspoon salt 1/8 teaspoon cayenne (add more if you like it spicy) Gluten Free Paleo Low-Carb 4 Servings
Ingredients:
