November 20th, 2024
Recipes
Miso Roasted Salmon
Valentina P
- Difficulty
•
- Time 20"
So easy, and so good. Whisk together a simple 4-ingredient miso sauce, slather it on salmon, and then roast it until perfectly tender. The sauce helps keep the salmon moist inside, and salty-sweet on the outside. I use salmon in this recipe, but this would work equally well with black cod.
How To MakeDiet Type: Classic
Shopping List
- 1 pound fresh salmon
- 2 tablespoons mellow white miso (or chickpea miso)
- 2 tablespoons mirin (we use this one)
- 1 tablespoon coconut aminos
- 1/2 tablespoon honey
Instructions
- Step 1: Preheat the oven to 450°F. Line a rimmed baking sheet or casserole dish with foil.
- Step 2: Whisk together the miso, mirin, aminos, and honey until uniform.
- Step 3: Place the salmon, skin side down, on the prepared baking sheet. Slather the miso sauce evenly over the surface of the salmon.
- Step 4: Roast the salmon for 8 to 10 minutes for a thin filet, and 12 to 15 minutes for a very thick filet (~1.5" inches or more).
- Serve: Remove from the oven and enjoy with your favorite sides.
Recipe Notes
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Nutrition
So easy, and so good. Whisk together a simple 3-ingredient miso sauce, slather it on salmon, and then roast it until perfectly tender. The sauce helps keep the salmon moist and juicy inside, and perfectly salty-sweet on the outside. I used salmon for this recipe, but this would work equally well with black cod.
How To MakeDiet Type: Low-carb
Shopping List
- 1 pound fresh salmon
- 2 tablespoons miso (I like chickpea miso)
- 2 tablespoons mirin
- 1 tablespoon coconut aminos
- 1 teaspoon low-carb granulated sweetener (1:1 sugar substitute, optional)
Instructions
- Step 1: Preheat the oven to 450°F. Line a rimmed baking sheet or casserole dish with foil.
- Step 2: Whisk together the miso, mirin, aminos, and optional sweetener, until uniform.
- Step 3: Place the salmon, skin side down, on the prepared baking sheet. Slather the miso sauce evenly over the surface of the salmon.
- Step 4: Roast the salmon for 8 to 10 minutes for a thin filet, and 12 to 15 minutes for a very thick filet (~1.5" inches or more).
- Serve: Remove from the oven and enjoy with your favorite sides.
Nutrition
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What you should eat next
Miso Roasted Salmon
PT20M 1 pound fresh salmon 2 tablespoons mellow white miso (or chickpea miso) 2 tablespoons mirin (we use this one) 1 tablespoon coconut aminos 1/2 tablespoon honey Gluten Free Low-Carb 4 Servings
Ingredients:
