November 23rd, 2024
Recipes
Kale and Peach Salad
Valentina P
- Difficulty
•
- Time 15"
Massaged Kale and Peach Salad with spicy almonds and goat cheese in a simple homemade vinaigrette. So healthy and so good for summer!
How To MakeDiet Type: Classic
Shopping List
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For the Salad
- 3 handfuls chopped kale (hard stems removed)
- 1 large peach or nectarine, chopped
- 1/4 heaping cup goat cheese (or non-dairy cashew cheese) For the Spicy Almonds
- 33333333/100000000 cup slivered or whole almonds
- 1 teaspoon butter or olive oil
- salt and cayenne pepper, to taste (Note 1) For the Vinaigrette
- 3 tablespoons extra virgin olive oil
- 1 1/2 tablespoons white balsamic vinegar
- 1 teaspoon maple syrup
- 1/4 teaspoon dried thyme
- salt and pepper, to taste
Instructions
- Step 1: Stir together the vinaigrette ingredients. Refrigerate until ready to use.
- Step 2: Preheat the oven to 350 degrees Fahrenheit. If using the whole almonds option, roughly chop them into smaller pieces. Spread the almonds on a baking sheet and bake for 4 to 6 minutes, or until toasted. Remove the almond from the oven and toss with the butter or olive oil, salt, and a generous sprinkling of cayenne pepper. Place back in the oven for 1 to 2 more minutes. Let cool.
- Step 3: Place the kale in a mixing bowl and drizzle in some of the vinaigrette. Use your hand to massage the vinaigrette into the leaves until they have softened. Add the chopped peach and goat cheese. Toss together with more vinaigrette, to taste.
- Serve: Divide the salad onto plates and top with the spicy almonds. Enjoy.
Recipe Notes
Note 1: Prefer it mild? Substitute the cayenne pepper with a generous amount of smoked paprika.
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What you should eat next
Kale and Peach Salad
PT15M 3 handfuls chopped kale (hard stems removed) 1 large peach or nectarine, chopped 1/4 heaping cup goat cheese (or non-dairy cashew cheese) 33333333/100000000 cup slivered or whole almonds 1 teaspoon butter or olive oil salt and cayenne pepper, to taste (Note 1) 3 tablespoons extra virgin olive oil 1 1/2 tablespoons white balsamic vinegar 1 teaspoon maple syrup 1/4 teaspoon dried thyme salt and pepper, to taste Gluten Free Vegan 2 Servings
Ingredients:
