Healthy Candied Nuts - Bravabod

Healthy homemade candied nuts made with only 2 ingredients: nuts and honey! Add your favorite spice for even more flavor. Great for snacking or as a salad topper.

How To MakeDiet Type: Paleo

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Shopping List
  • 3/4 cup raw whole nuts of choice (such as cashews, pecans, or walnuts)
  • 1 tablespoon runny honey (Note 1)
  • 1 teaspoon coconut sugar (optional)
  • 1/4 teaspoon spice of choice (optional, Note 2)

Instructions
  1. Step 1: Preheat the oven to 325 degrees Fahrenheit.
  2. Step 2: In a small bowl, mix all together the nuts, honey, optional sugar, and optional spice. It will be very sticky, but try to coat all of the nuts. Add a little more honey if needed.
  3. Step 3: Spread the sticky nuts in a single layer onto a parchment-lined baking sheet (aluminum foil does not work as well here, since it tends to stick). Use your hands to separate the nuts that have clumped together.
  4. Step 4: Bake for 7 to 9 minutes, or until the nuts are slightly bubbling and golden. Remove from the oven and cool. Once cooled enough to handle, use your hands to pry the nuts from the parchment.
  5. Serve: Enjoy immediately or store on the counter. These are delicious as a snack or as a salad topping in Candied Walnut and Apricot Kale Salad and Prosciutto and Arugula Salad.

Recipe Notes

Note 1: Vegan? Try substituting the honey with brown rice syrup. For lower-carb, yacon syrup can be used.

Note 2: Spice options include cinnamon, rosemary, or thyme. Cashews + Chinese five spice blend is also delicious.

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Healthy Candied Nuts

PT15M 3/4 cup raw whole nuts of choice (such as cashews, pecans, or walnuts) 1 tablespoon runny honey (Note 1) 1 teaspoon coconut sugar (optional) 1/4 teaspoon spice of choice (optional, Note 2) Gluten Free Paleo Vegan Low-Carb 3 Servings Ingredients:

3 Servings

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