Creamy Rye and Artichoke Salad - Bravabod
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Creamy Rye and Artichoke Salad

Valentina

Creamy Rye and Artichoke Salad! A delicious 15-minute salad made with crunchy rye toast, arugula, juicy canned artichokes, avocado, and tomato in a simple tahini dressing.

How To MakeDiet Type: Plant-based

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Shopping List
    For the Salad
  • 1 large (or 2 small) slices rye bread
  • 1 1/2 ounces arugula
  • 1 roma tomato, diced
  • 1/2 cup marinated artichoke hearts
  • 1/2 avocado, diced For the Dressing
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon tahini (we use this one)
  • salt and black pepper, to taste

Instructions
  1. Step 1: Stir together the dressing ingredients in a small bowl. If it seems too thick, add in 1 tablespoon of water. Set aside.
  2. Step 2: Toast the rye bread until crispy. Chop the toast and the artichoke hearts into bite-sized pieces.
  3. Serve: Combine the arugula, diced tomato, bread pieces, artichokes, and avocado. Toss with some of the tahini dressing, to taste, and enjoy.

Recipe Notes

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Creamy Rye and Artichoke Salad

PT15M 1 large (or 2 small) slices rye bread 1 1/2 ounces arugula 1 roma tomato, diced 1/2 cup marinated artichoke hearts 1/2 avocado, diced 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice 1 tablespoon tahini (we use this one) salt and black pepper, to taste Gluten Free Vegan 2 Servings Ingredients:

2 Servings

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Takes 1 min