Recipes

Cinnadoodle Smoothie

Valentina P

Difficulty

•

Time 10"

An easy 5-minute smoothie recipe that tastes like a cinnamon snickerdoodle! Made with wholesome ingredients like almond butter, cauliflower, and optional banana. An added scoop of protein powder would be delicious too.

How To MakeDiet Type: Plant-based

Freeze For 3 months

Best by 1 day

Shopping List

3/4 non-dairy milk or yogurt
3/4 cup ice
1 small banana (optional)
1/2 cup frozen cauliflower florets
1 pitted medjool date
1 tablespoon almond butter
1 tablespoon pecans
1 teaspoon cinnamon
1/2 teaspoon vanilla extract

Instructions

Step 1: Put all of the ingredients in a blender and blend until super smooth. Add more milk or yogurt to reach your preferred consistency.
Serve: Pour into a glass and enjoy.

Nutrition

Serves 2
Calories Per Serving: 198			DAILY VALUE %
Total Fat 10g	16%	Protein 5g	9%
Total Carbohydrate 27g	9%	Net Carbohydrate 22g
Fiber 5g	19%	Potassium 315mg	9%
Vitamin A	1%	Vitamin C	16%
Calcium	18%	Iron	3%

Nutritional information is for 1 serving, using non-dairy yogurt and banana.

Nutritional Data Disclaimer

The website is written and produced for informational purposes only. The nutritional data on this site has not been evaluated or approved by a nutritionist or the FDA. The data is calculated through a third party online nutritional calculator, and is not guaranteed to be accurate. Although Bravabod does its best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as brands purchased and fluctuations in fresh produce alters the nutritional information in any given meal. For the most accurate nutritional information in a given meal, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator or with the assistance of a licensed medical professional.

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Cinnadoodle Smoothie

PT10M 3/4 non-dairy milk or yogurt 3/4 cup ice 1 small banana (optional) 1/2 cup frozen cauliflower florets 1 pitted medjool date 1 tablespoon almond butter 1 tablespoon pecans 1 teaspoon cinnamon 1/2 teaspoon vanilla extract Gluten Free Paleo Vegan 2 Servings

Ingredients:

2 Servings

No Ratings