Recipes
Blueberry and Yogurt Smoothie
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Valentina P
A delicious berry smoothie recipe made with blueberries, almond butter, seeds, a date, and creamy yogurt. Thick, energizing, and no bananas needed!
How To MakeDiet Type: Plant-based
Shopping List
- 1 cup frozen blueberries
- 1/4 cup greek-style yogurt (dairy or non-dairy)
- 3/4 cup non-dairy milk
- 1 tablespoon EACH almond butter and hemp seeds
- 1/2 tablespoon chia seeds
- 1 pitted date
- 1 handful spinach (optional)
Instructions
- Step 1: Add all ingredients to a blender and blend until smooth.
- Serve: Pour into a glass and enjoy.
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recipe
Blueberry and Yogurt Smoothie
PT5M 1 cup frozen blueberries 1/4 cup greek-style yogurt (dairy or non-dairy) 3/4 cup non-dairy milk 1 tablespoon EACH almond butter and hemp seeds 1/2 tablespoon chia seeds 1 pitted date 1 handful spinach (optional) Gluten Free Paleo Vegan 1 Servings