Berry Omega Smoothie - Bravabod
Recipes

Berry Omega Smoothie

Valentina

A thick and easy smoothie made with berries, healthy fats, and oats to help power a busy day. Optional boosters of algae oil, flax oil, and/or Vitamin D drops would also be a great addition.

How To MakeDiet Type: Plant-based

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Freeze For 3 months

Best by 1 day


Shopping List
  • 1 cup frozen berries
  • 1 cup non-dairy milk
  • 1/2 cup frozen mango, peach, or cherries
  • 1/4 cup rolled oats
  • 1 brazil nut
  • 1 tablespoon almond butter
  • 1 tablespoon chia seed
  • 1/2 tablespoon hemp seeds (optional)
  • algae oil, flax oil, and/or vitamin D drops (optional boosters, to taste)

Instructions
  1. Step 1: Add all ingredients to a blender and blender until smooth. Add more milk for a thinner consistency.
  2. Serve: Pour into a glass and enjoy.
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Berry Omega Smoothie

PT5M 1 cup frozen berries 1 cup non-dairy milk 1/2 cup frozen mango, peach, or cherries 1/4 cup rolled oats 1 brazil nut 1 tablespoon almond butter 1 tablespoon chia seed 1/2 tablespoon hemp seeds (optional) algae oil, flax oil, and/or vitamin D drops (optional boosters, to taste) Gluten Free Paleo Vegan 2 Servings Ingredients:

2 Servings

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Takes 1 min