November 22nd, 2024
Recipes
Banana Overnight Oats
Valentina P
- Difficulty
•
- Time 10"
A creamy and easy overnight oats recipe that tastes like banana bread! Just stir, refrigerate, and enjoy warm or cold. It's the ultimate grab-and-go healthy breakfast.
How To MakeDiet Type: Plant-based
Shopping List
-
Oats
- 1/2 cup rolled oats (Note 1)
- 1/2 cup non-dairy milk
- 1 ripe banana, mashed
- 1 tablespoon peanut or almond butter
- 1/2 tablespoon chia seeds
- 1/2 tablespoon maple syrup
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla (or use vanilla-flavored protein powder) Mix-Ins (Optional)
- chopped walnuts, pecans, dried cherries, or cacao nibs
Instructions
- Step 1: Add all of the ingredients to a mason jar or bowl and stir until well combined. Seal the jar or bowl and then refrigerate for several hours, or overnight for best results.
- Serve: Grab a spoon and enjoy warmed or chilled. Add a little splash of non-dairy milk to loosen if needed.
Recipe Notes
Note 1: Use rolled oats rather than quick-cooking or steel-cut oats here.
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Banana Overnight Oats
PT10M 1/2 cup rolled oats (Note 1) 1/2 cup non-dairy milk 1 ripe banana, mashed 1 tablespoon peanut or almond butter 1/2 tablespoon chia seeds 1/2 tablespoon maple syrup 1/4 teaspoon cinnamon 1/4 teaspoon vanilla (or use vanilla-flavored protein powder) chopped walnuts, pecans, dried cherries, or cacao nibs Gluten Free Vegan 1 Servings
Ingredients:
