November 5th, 2024
Recipes
Keto Microwave Bread
Valentina P
- Difficulty
•
- Time 5"
Believe it or not, this bread is ready in under 2 minutes, using only 6 simple ingredients. The result is a low carb and grain-free bread, with no eggy texture and a stretchy, fluffy interior. Slice it up and slather it with sweet jam, savory butter, deli slices, or even juicy burgers. I recommend toasting these for some crunch.
How To MakeDiet Type: Low-carb
Shopping List
- 1 egg
- 1 1/2 tablespoons coconut flour
- 1 1/2 tablespoons grapeseed oil or avocado oil
- 1/2 teaspoon baking powder
- 1/2 teaspoon tapioca starch
- 1/4 teaspoon baking soda
- sesame seeds (optional, for topping)
- 1 (4 inch) ramekin (such as these)
Instructions
- Step 1: Lightly grease the ramekin(s).
- Step 2: Stir together all ingredients until smooth. Transfer the batter into the prepared bowl(s).
- Step 3: Microwave for 90 seconds (microwave strengths vary, so adjust as needed). Carefully remove from oven and let cool slightly before tipping it out of the bowl. Note: If scaling this recipe up, be sure to cook each serving separately, as over-crowding the microwave will adjust cooking time.
- Serve: Slice in half and enjoy. This bread is best enjoyed fresh, especially when toasted.
Recipe Notes
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Nutrition
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What you should eat next
Keto Microwave Bread
PT5M 1 egg 1 1/2 tablespoons coconut flour 1 1/2 tablespoons grapeseed oil or avocado oil 1/2 teaspoon baking powder 1/2 teaspoon tapioca starch 1/4 teaspoon baking soda sesame seeds (optional, for topping) 1 (4 inch) ramekin (such as these) Gluten Free Paleo Low-Carb 1 Servings
Ingredients:
