November 15th, 2024
Recipes
Easy Tahini Sauce
Valentina P
- Difficulty
•
- Time 5"
Super creamy, delicious tahini sauce made with only a handful of simple ingredients. Perfect for macro bowls, roasted veggies, and falafels.
How To MakeDiet Type: Plant-based
Shopping List
- 2 tablespoons tahini (Note 1)
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoons cold water
- 1 tablespoon maple syrup (optional)
- 1/4 teaspoon salt
Instructions
- Step 1: Stir together all ingredients in a small bowl until smooth. Taste and adjust seasonings as needed. Add more water for a thinner consistency.
- Serve: Refrigerate in an airtight container until ready to use. This is great over Sweet Potato Macro Bowls or Baked Sweet Potato Falafel.
Recipe Notes
Note 1: A good tahini can make a world of difference in how this recipe turns out. Look for a tahini that's light in color and very runny. It should taste rich and slightly sweet, not at all abrasive or overly bitter. Our favorite is this one.
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Nutrition
Super creamy, delicious tahini sauce made with only a handful of simple ingredients. Perfect for macro bowls, roasted veggies, and falafels.
How To MakeDiet Type: Low-carb
Shopping List
- 2 tablespoons tahini (Note 1)
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 2 tablespoons cold water
- 1 tablespoon yacon syrup (optional)
- 1/2 garlic clove, finely chopped
- 1/4 teaspoon salt
Instructions
- Step 1: Stir together all ingredients in a small bowl until smooth. Taste and adjust seasonings as needed. Add more water for a thinner consistency.
- Serve: Refrigerate in an airtight container until ready to use. This is great over Sweet Potato Macro Bowls or Baked Sweet Potato Falafel.
Recipe Notes
Note 1: A good tahini can make a world of difference in how this recipe turns out. The texture and flavor depends on the type of sesame seed used, the roast level, and how those seeds are processed. Look for a tahini that's light in color and very runny. It should taste rich and slightly sweet, not at all abrasive or overly bitter.
Nutrition
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What you should eat next
Easy Tahini Sauce
PT5M 2 tablespoons tahini (Note 1) 2 tablespoons extra-virgin olive oil 2 tablespoons lemon juice 2 tablespoons cold water 1 tablespoon maple syrup (optional) 1/4 teaspoon salt Gluten Free Paleo Vegan Low-Carb .5 Servings
Ingredients:
