November 22nd, 2024
Recipes
Berry Banana Smoothie
Valentina P
- Difficulty
•
- Time 5"
An filling and healthy smoothie recipe made with frozen berries, peanut butter, flax, and chia seeds. A bit of banana and oats keeps smoothie thick and creamy!
How To MakeDiet Type: Plant-based
Shopping List
- 1 cup frozen mixed berries
- 3/4 cup non-dairy milk
- 1/2 fresh or frozen banana
- 1/4 cup rolled oats
- 1 tablespoon peanut butter
- 1 tablespoon flax meal
- 1/2 tablespoon chia seeds
- 1 teaspoon maca powder (optional)
Instructions
- Step 1: Add all ingredients to a high-powered blender and blend until very smooth.
- Serve: Pour a glass and enjoy.
Recipe Notes
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Berry Banana Smoothie
PT5M 1 cup frozen mixed berries 3/4 cup non-dairy milk 1/2 fresh or frozen banana 1/4 cup rolled oats 1 tablespoon peanut butter 1 tablespoon flax meal 1/2 tablespoon chia seeds 1 teaspoon maca powder (optional) Gluten Free Vegan 1 Servings
Ingredients:
