December 21st, 2024
Recipes
Chocolate Avocado Smoothie
Valentina P
- Difficulty
•
- Time 5"
This thick chocolate smoothie tastes like a desert, but is made with good-for-you ingredients and no refined sugars. The avocado makes the smoothie ultra creamy and almost pudding-like in consistency. For a protein boost, this is delicious with a little berry-flavored protein powder mixed in.
How To MakeDiet Type: Plant-based
Shopping List
- 1 medium avocado
- 1 cup non-dairy milk of choice
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons date syrup or maple syrup
- 1 tablespoon nut butter of choice (such as almond)
Instructions
- Step 1: Combine all ingredients in a blender and blend until very smooth and no avocado pieces remain. This will make a very thick smoothie, so add additional milk to reach your preferred consistency.
- Serve: Grab a glass and enjoy.
Recipe Notes
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Nutrition
This thick chocolate smoothie tastes like a desert, but is made with good-for-you ingredients and no refined sugars. The avocado makes the smoothie ultra creamy and almost pudding-like in consistency. For a protein boost, this is delicious with a little berry-flavored protein powder mixed in.
How To MakeDiet Type: Low-carb
Shopping List
- 1 medium avocado
- 1 cup non-dairy milk of choice
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons yacon syrup or low-carb maple sweetener (Note 1)
- 1 tablespoon nut butter of choice (such as almond)
Instructions
- Step 1: Combine all ingredients in a blender and blend until very smooth and no avocado pieces remain. This will make a very thick smoothie, so add additional milk to reach your preferred consistency.
- Serve: Grab a glass and enjoy.
Recipe Notes
Note 1: If using low-carb maple sweetener, taste it beforehand to make sure it does not have a bitter flavor. Stock age and brand can affect the overall flavor of these products.
Nutrition
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Chocolate Avocado Smoothie
PT5M 1 medium avocado 1 cup non-dairy milk of choice 2 tablespoons unsweetened cocoa powder 2 tablespoons date syrup or maple syrup 1 tablespoon nut butter of choice (such as almond) Gluten Free Paleo Vegan Low-Carb 2 Servings
Ingredients:
