Pineapple and Cucumber Smoothie - Bravabod
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Pineapple and Cucumber Smoothie

Valentina

This healthy Pineapple and Cucumber Smoothie recipe tastes like a beach vacation in a glass. Only 5 ingredients — pineapple, cucumber, coconut water, ginger, and a date.

How To MakeDiet Type: Plant-based

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Freeze For 3 months

Best by 1-2 days


Shopping List
  • 1 cup fresh or frozen pineapple
  • 1 cup cucumber, peel-on and diced
  • 3/4 cup coconut water
  • 1/4 inch knob fresh ginger root, peeled
  • 1 medjool date, pitted (or 1/2 banana)
  • 1 handful spinach (optional)

Instructions
  1. Step 1: Blend all ingredients until very smooth.
  2. Serve: Enjoy!

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Pineapple and Cucumber Smoothie

PT5M 1 cup fresh or frozen pineapple 1 cup cucumber, peel-on and diced 3/4 cup coconut water 1/4 inch knob fresh ginger root, peeled 1 medjool date, pitted (or 1/2 banana) 1 handful spinach (optional) Gluten Free Paleo Vegan 1 Servings Ingredients:

1 Smoothie

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Takes 1 min